{"id":8381,"date":"2015-01-20T19:34:00","date_gmt":"2015-01-20T10:34:00","guid":{"rendered":"https:\/\/dietclub.jp\/news\/article\/2015\/01\/20\/8381.html"},"modified":"2015-01-20T19:34:00","modified_gmt":"2015-01-20T10:34:00","slug":"8381","status":"publish","type":"post","link":"https:\/\/dietclub.jp\/news\/article\/2015\/01\/20\/8381.html","title":{"rendered":"\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u591a\u3044\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u98df\u3079\u3066OK\uff1f \u5065\u5eb7\u7684\u306a\u7406\u7531\u3068\u306f\u2026\u3000"},"content":{"rendered":"\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/dietclub.jp\/news\/wp-content\/uploads\/hb2clycuvg8w4w0gwo00c08k04ok4g40wkw4cocckokcc88o8s4sw08gksowoo-640xauto.jpg\" \/><figcaption class=\"wp-element-caption\">\u9ad8\u8840\u5727\u3068\u306f\uff1f<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/dietclub.jp\/news\/wp-content\/uploads\/du12tr3fsxwkkock480o8wg4sosgwgco0goskowccw0wkcsg408c8kswgcskgk-640xauto.jpg\" \/><figcaption class=\"wp-element-caption\">\u8102\u8cea\u7570\u5e38\u75c7\u3068\u306f\uff1f<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/dietclub.jp\/news\/wp-content\/uploads\/al94kz97aa04sks8444w4k884g04skkoosg448kcw44k8ko08kwc4scoc08cw8-640xauto.jpg\" \/><figcaption class=\"wp-element-caption\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u6442\u53d6\u306e\u8a66\u9a13\u5185\u5bb9<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/dietclub.jp\/news\/wp-content\/uploads\/a7fnri30si88gkw0cgkgosk4owsswsco4osoo0g8800kcgsw84g8c8cgk8k08k-640xauto.jpg\" \/><figcaption class=\"wp-element-caption\">\u8840\u5727\u306e\u5909\u5316\uff08\u8a66\u9a13\u7d50\u679c\u3000\u305d\u306e1\uff09<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/dietclub.jp\/news\/wp-content\/uploads\/j18412p8in4k480480oos0g8k4g4k0ssk408cwk8g8kkssowo84o04kook08ok-640xauto.jpg\" \/><figcaption class=\"wp-element-caption\">\u8840\u5727\u306e\u5909\u5316\uff08\u8a66\u9a13\u7d50\u679c\u3000\u305d\u306e2\uff09<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/dietclub.jp\/news\/wp-content\/uploads\/d9fwf8bwlk0g8w0gk4ogw0ogcwocwo80ocw4g4go88o088osw8o00sogcgwkk0-640xauto.jpg\" \/><figcaption class=\"wp-element-caption\">\u8840\u6db2\u5206\u6790\u306e\u5909\u5316\uff08\u8a66\u9a13\u7d50\u679c\uff09<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/dietclub.jp\/news\/wp-content\/uploads\/mz5s40snnyo8c44w8s0g8ssoco80kw440swskg400ck8ook8kgkco0ocws4g04-640xauto.jpg\" \/><figcaption class=\"wp-element-caption\">\u5b89\u5168\u6027\u306e\u8a55\u4fa1\uff08\u8a66\u9a13\u7d50\u679c\uff09<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/dietclub.jp\/news\/wp-content\/uploads\/3r6xhea8bku8w0w00w4c0o0k4w844gk4kkkkk0g4ggco8c8kwwo488wogc0os0-640xauto.jpg\" \/><figcaption class=\"wp-element-caption\">\u5065\u5eb7\u8abf\u67fb\u30a2\u30f3\u30b1\u30fc\u30c8\u306e\u7d50\u679c\uff08\u305d\u306e1\uff09<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/dietclub.jp\/news\/wp-content\/uploads\/gkb7d6hrxhc0c0wwcogg8cowwoswosoc04kkwggs88kgsgcwg8kwcosoccgssc-640xauto.jpg\" \/><figcaption class=\"wp-element-caption\">\u5065\u5eb7\u8abf\u67fb\u30a2\u30f3\u30b1\u30fc\u30c8\u306e\u7d50\u679c\uff08\u305d\u306e2\uff09<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/dietclub.jp\/news\/wp-content\/uploads\/b1w9bpavyu0cocog440ww8c8k4ww04g0okgogoowo4gg4w4c8o4oc800sk4woc-640xauto.jpg\" \/><figcaption class=\"wp-element-caption\">\u5927\u6fa4\u4fca\u5f66\u6c0f\u306e\u30bb\u30df\u30ca\u30fc\u5185\u5bb9\u306e\u307e\u3068\u3081<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/dietclub.jp\/news\/wp-content\/uploads\/5gvdj10rmu80c8w8g8gc0gcwwcgo4o08kkck8g0skck8sko0k0kkwos8kk40w0-640xauto.jpg\" \/><figcaption class=\"wp-element-caption\">\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u6a5f\u80fd\u6027<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/dietclub.jp\/news\/wp-content\/uploads\/khwm292la0gsw4g0cwgowko84kck04oko00gwg0w8k0ggswgww8kccggc40ogw-640xauto.jpg\" \/><figcaption class=\"wp-element-caption\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u5065\u5eb7\u7684\u30a4\u30e1\u30fc\u30b8<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/dietclub.jp\/news\/wp-content\/uploads\/dzek4yruwmgo84cgc4k4wk4084cs0wck80s4g8ok08wwcskk4kw844sgsgg8co-640xauto.jpg\" \/><figcaption class=\"wp-element-caption\">\u5b9f\u8a3c\u7814\u7a76\u7d50\u679c\u306b\u5bfe\u3057\u3066\u3001\u9ad8\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u542b\u3080\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u6442\u53d6\u306e\u610f\u5411<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/dietclub.jp\/news\/wp-content\/uploads\/kmsk1ojb6bkwc0g8kgkcsww0w40okgs040skkks84cwswko4wws4w0wwks0ggw-640xauto.jpg\" \/><figcaption class=\"wp-element-caption\">\u611b\u77e5\u5b66\u9662\u5927\u5b66 \u5fc3\u8eab\u79d1\u5b66\u90e8\u6559\u6388\u306e\u6fa4\u4fca\u5f66\u6c0f<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/dietclub.jp\/news\/wp-content\/uploads\/f0lkj06021444cgwk4kokk0sc4ocgs8g8gggggs0gk04c8soggcs00c8osk0gw-640xauto.jpg\" \/><figcaption class=\"wp-element-caption\">\u5b9f\u8a3c\u5b9f\u9a13\u3067\u4f7f\u7528\u3055\u308c\u305f\u660e\u6cbb\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u300c\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u52b9\u679c CACAO72\uff05\u300d<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/dietclub.jp\/news\/wp-content\/uploads\/4zwtllp7khogc40kk4kgc4oogkg4ocwoc8w04coso0swkw8wg4ksggww8sk0o-640xauto.jpg\" \/><figcaption class=\"wp-element-caption\">\u300c\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u52b9\u679c CACAO72\uff05\u300d\u306e\u6804\u990a\u6210\u5206<\/figcaption><\/figure>\n\n<\/figure>\n\n\u6765\u6708\u306e2\u670814\u65e5\u306f\u30d0\u30ec\u30f3\u30bf\u30a4\u30f3\u30c7\u30fc\u3002\u3044\u3064\u3082\u4ee5\u4e0a\u306b\u201c\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u201d\u306b\u76ee\u304c\u3044\u304d\u304c\u3061\u306a\u6642\u671f\u3060\u304c\u3001\u300c\u592a\u308a\u305d\u3046\u300d\u300c\u7cd6\u8cea\u304c\u591a\u305d\u3046\u300d\u300c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u4e0a\u304c\u308a\u305d\u3046\u300d\u306a\u3069\u306e\u7406\u7531\u3067\u3001\u610f\u8b58\u7684\u306b\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u3044\u308b\u4eba\u3082\u3044\u308b\u3060\u308d\u3046\u3002\n<br \/>\n<br \/>\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u5927\u6575\u306e\u3088\u3046\u306b\u601d\u308f\u308c\u304c\u3061\u306a\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3060\u304c\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3082\u306e\u3067\u3042\u308c\u3070\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u3089\u3057\u3044\u3002\n<br \/>\n<br \/>1\u670820\u65e5\u306b\u90fd\u5185\u3067\u5b9f\u65bd\u3055\u308c\u305f\u300e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u6a5f\u80fd\u6027\u3068\u5065\u5eb7\u751f\u6d3b\u30bb\u30df\u30ca\u30fc\u300f\u3067\u306f\u3001\u611b\u77e5\u770c\u84b2\u90e1\u5e02\u3001\u682a\u5f0f\u4f1a\u793e\u660e\u6cbb\u3001\u611b\u77e5\u5b66\u9662\u5927\u5b66\u304c\u5171\u540c\u3067\u53d6\u308a\u7d44\u3093\u3067\u3044\u308b\u300c\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u6442\u53d6\u306b\u3088\u308b\u5065\u5eb7\u52b9\u679c\u306b\u95a2\u3059\u308b\u5b9f\u8a3c\u7814\u7a76\u300d\u306e\u4e2d\u9593\u5831\u544a\u304c\u767a\u8868\u3055\u308c\u305f\u3002\n<br \/>\n<br \/>\u540c\u30bb\u30df\u30ca\u30fc\u306b\u767b\u58c7\u3057\u305f\u306e\u306f\u3001\u611b\u77e5\u5b66\u9662\u5927\u5b66\u306e\u5fc3\u8eab\u79d1\u5b66\u90e8\u3067\u6559\u6388\u3092\u52d9\u3081\u308b\u5927\u6fa4\u4fca\u5f66\u6c0f\u3002\n<br \/>\n<br \/>\u5927\u6fa4\u6559\u6388\u306f\u3001\u84b2\u90e1\u5e02\u5185\u5916\u306b\u5728\u4f4f\u3059\u308b45\u6b73\uff5e69\u6b73\u306e\u7537\u5973347\u540d\u3092\u5bfe\u8c61\u306b\u30011\u304b\u6708\u306e\u9593\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u591a\u304f\u542b\u3080\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u6bce\u65e5\u4e00\u5b9a\u91cf\uff081\u65e525g\uff0f143kcal\uff09\u6442\u53d6\u3057\u3066\u3082\u3089\u3063\u305f\u3068\u3053\u308d\u3001\u8840\u5727\u4f4e\u4e0b\u3084HDL\uff08\u5584\u7389\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u4e0a\u6607\u306a\u3069\u306e\u52b9\u679c\u304c\u3042\u3063\u305f\u3053\u3068\u3092\u767a\u8868\u3057\u305f\u3002\n<br \/>\n<br \/>\u4ee5\u4e0b\u306b\u3066\u3001\u5927\u6fa4\u6559\u6388\u304c\u5831\u544a\u3057\u305f\u5185\u5bb9\u306e\u4e00\u90e8\u3092\u629c\u7c8b\u3059\u308b\u3002\n<br \/>\n<br \/>\u25a0\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u6442\u53d6\u306b\u3088\u308b\u7814\u7a76\u30fb\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb\u7d50\u679c\uff08\u4e2d\u9593\u5831\u544a\uff09\n<br \/>\u30fb\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u6442\u53d6\u524d\u5f8c\u3067\u3001\u8840\u5727\u304c\u4f4e\u4e0b\n<br \/>\u30fb\u8840\u5727\u304c\u9ad8\u3081\u306e\u4eba\u306e\u307b\u3046\u304c\u6b63\u5e38\u306a\u8840\u5727\u306e\u4eba\u3088\u308a\u3001\u8840\u5727\u304c\u4f4e\u4e0b\n<br \/>\u30fb\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u6442\u53d6\u524d\u5f8c\u3067\u3001HDL\uff08\u5584\u7389\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u4e0a\u6607\n<br \/>\u30fb\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u6442\u53d6\u524d\u5f8c\u3067\u3001\u4f53\u91cd\u30fbBMI\u304c\u5897\u52a0\u3057\u3066\u3044\u306a\u304b\u3063\u305f\n<br \/>\u30fb\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u6442\u53d6\u524d\u5f8c\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb\u3067\u3001\u7cbe\u795e\u7684\u30fb\u8089\u4f53\u7684\u306b\u6d3b\u52d5\u7684\u306b\u306a\u3063\u305f\u3068\u56de\u7b54\u3057\u305f\u4eba\u304c\u591a\u304b\u3063\u305f\n<br \/>\u30fb\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u5065\u5eb7\u30a4\u30e1\u30fc\u30b8\u306f38.4\uff05\u306b\u7559\u307e\u308b\n<br \/>\u30fb\u5b9f\u8a3c\u7814\u7a76\u7d50\u679c\u306b\u5bfe\u3057\u300180\uff05\u304c\u300c\u8840\u5727\u4f4e\u4e0b\u3092\u610f\u5916\u306b\u611f\u3058\u305f\u300d\u3068\u56de\u7b54\n<br \/>\u30fb\u5b9f\u8a3c\u7d50\u679c\u3092\u77e5\u3063\u305f\u4eba\u306f\u300c\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u6442\u53d6\u610f\u5411\u300d\u304c82.4\uff05\n<br \/>\n<br \/>\u3053\u306e\u307b\u304b\u3001\u5927\u6fa4\u6559\u6388\u306f\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u3001\u300c\u6297\u9178\u5316\u4f5c\u7528\u300d\u300c\u6297\u708e\u75c7\u30fb\u6297\u30a2\u30ec\u30eb\u30ae\u30fc\u300d\u300c\u767a\u304c\u3093\u6291\u5236\u300d\u300c\u80c3\u7c98\u819c\u969c\u5bb3\u6291\u5236\u4f5c\u7528\u300d\u300cLDL\u9178\u5316\u6291\u5236\u30fb\u6297\u52d5\u8108\u786c\u5316\u4f5c\u7528\u300d\u300c\u5bff\u547d\u5ef6\u547d\u300d\u300c\u7cd6\u4ee3\u8b1d\u6539\u5584\u300d\u300c\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u6210\u5206\u306e\u5438\u53ce\u4ee3\u8b1d\u300d\u306a\u3069\u306e\u6a5f\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3082\u7d39\u4ecb\u3057\u3066\u3044\u305f\u3002","protected":false},"excerpt":{"rendered":"<p>\u6765\u6708\u306e2\u670814\u65e5\u306f\u30d0\u30ec\u30f3\u30bf\u30a4\u30f3\u30c7\u30fc\u3002\u3044\u3064\u3082\u4ee5\u4e0a\u306b\u201c\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u201d\u306b\u76ee\u304c\u3044\u304d\u304c\u3061\u306a\u6642\u671f\u3060\u304c\u3001\u300c\u592a\u308a\u305d\u3046\u300d\u300c\u7cd6\u8cea\u304c\u591a\u305d\u3046\u300d\u300c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u4e0a\u304c\u308a\u305d\u3046\u300d\u306a\u3069\u306e\u7406\u7531\u3067\u3001\u610f\u8b58\u7684\u306b\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u3044\u308b\u4eba\u3082\u3044\u308b\u3060\u308d\u3046\u3002<\/p>\n","protected":false},"author":2,"featured_media":838158877,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[19],"tags":[106,52,57,17,13],"_links":{"self":[{"href":"https:\/\/dietclub.jp\/news\/wp-json\/wp\/v2\/posts\/8381"}],"collection":[{"href":"https:\/\/dietclub.jp\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietclub.jp\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietclub.jp\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dietclub.jp\/news\/wp-json\/wp\/v2\/comments?post=8381"}],"version-history":[{"count":0,"href":"https:\/\/dietclub.jp\/news\/wp-json\/wp\/v2\/posts\/8381\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietclub.jp\/news\/wp-json\/wp\/v2\/media\/838158877"}],"wp:attachment":[{"href":"https:\/\/dietclub.jp\/news\/wp-json\/wp\/v2\/media?parent=8381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietclub.jp\/news\/wp-json\/wp\/v2\/categories?post=8381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietclub.jp\/news\/wp-json\/wp\/v2\/tags?post=8381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}